yogaworldwide.net » Sri Lanka http://yogaworldwide.net Featuring wonderful yoga retreats and holidays around the world Thu, 15 Jul 2010 10:46:01 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Talalla retreat Sri Lanka http://yogaworldwide.net/yoga-retreats-and-resorts-in-asia/sri-lanka/talalla-yoga-retreat-sri-lank/ http://yogaworldwide.net/yoga-retreats-and-resorts-in-asia/sri-lanka/talalla-yoga-retreat-sri-lank/#comments Fri, 02 Jul 2010 08:38:19 +0000 sylvia http://yogaworldwide.net/?p=540 Yoga retreat sri lanka
Talalla Retreat & Resort is located in 4 acres of gardens overlooking the beach in Sri Lanka. The retreats feature daily morning meditation, two yoga asana classes per day, luxury accommodation, and delicious vegetarian meals incorporating fresh fruits and vegetables.
Retreats are led by a resident yoga instructor. Included is detailed instruction on pranayama and meditation as well as asana classes ranging from dynamic vinyasa flow to restorative styles. Yoga Nidra, or yogic sleep, is also introduced to induce a deep state of relaxation. Free time during the day is time for you: relaxing by the pool, walking along the beach, going for a surf or surfing lesson, or perhaps snorkeling around the reef at Talalla Beach. In addition, Talalla Retreat offers a full service spa.

Where is it?

South Beaches, Sri Lanka

Cost

US$750-950 including accommodation & meals

Website

]]> http://yogaworldwide.net/yoga-retreats-and-resorts-in-asia/sri-lanka/talalla-yoga-retreat-sri-lank/feed/ 0 Ashtanga Lanka http://yogaworldwide.net/yoga-retreats-and-resorts-in-asia/sri-lanka/ashtanga-lanka/ http://yogaworldwide.net/yoga-retreats-and-resorts-in-asia/sri-lanka/ashtanga-lanka/#comments Sun, 22 Mar 2009 13:57:22 +0000 sylvia http://yogaworldwide.net/?p=238  

yoga-retreat-sri-lanka-asia

Known for its abundant wildlife, flora and endless beaches, Sri Lanka is the perfect alternative to the hectic pace of life.  In a secluded cove, in a small fishing village you will enjoy excellent swimming, body surfing and snorkeling. The yoga program includes daily ashtanga mysore classes meditation, pranayama, philosophy, and partner yoga. The resident teacher, Kathy Cooper, is a seasoned ashtanga teacher of 33 years. She has priceless insights born out of her long practice of ashtanga yoga that support practitioners to unlock and open to the practice, and unfold their natural state. Her beautiful personality is an inspiration to everyone who meets her. In addition to yoga programs there are plenty of activities to accent the days.  Visits to ancient Buddhist temples, wildlife preserves, rainforests, tea plantations, swimming, surfing, safaris and more, are among the favorites.

Where is it?

Goyambokka village, Sri Lanka

Cost

From $45 / day

Website

http://www.ashtangalanka.com

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