Raw food yoga retreat is located in the magnificent mountain area of Andalusia. Seven day seven night retreat program are held, that combine yoga, pranayama, meditation and mantra.
The day will begin when the sun comes over the mountain with meditation and pranayama – stilling the mind and invigorating the body with breath awareness. Next there will be a breakfast of fresh seasonal fruits, juices, superfood smoothies and detoxing drinks. Morning yoga classes will be active and invigorating. A light gourmet raw lunch will be the biggest meal of the day. After lunch there will be relaxation time and in the afternoon, there will be a more mellow yoga session involving a combination of breath work, restorative postures and meditation, promoting a heightened and relaxed state of awareness. After a light dinner on some evenings there will be the option to explore the voice with mantras and bhajans.
Location
Andalusia, Spain, in the Alpujarra mountain range. Just two and a half hours drive from Malaga or Almeria and one hour on the road from Granada.
Cost
Starting from 590 euro onwards for the whole week ( 7 days and 7 nights)
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